As direct result of my poor choices last night I only got 4 hours of sleep, I have a previously scheduled appointment with my counselor at 11am and I am also feeling very much like I need to be at a meeting, but the only one today is at noon. I'm going to ask my counselor if he wants to do a half session and have me attend the meeting also. But I'd be gone from work like 2.5 hours and that is really hard to sell to my boss, given my other, less than stellar, work habits.
Yes, it sucks. Yes, I feel like crap today, but I know that I had 60 days and that thru Gods' grace I can have another 60. But right now, I have to focus on today and not belittle and shame myself for failure.
# days sober = 0
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